A workshop to build up resilience and strength in the face of cancer

Posted on 14 July 2018

PHOTO: Supplied (Quest for Life Foundation).

The Quest for Life Foundation and the Lithgow Breast Cancer Support Group are holding a Living Well with Cancer workshop on Friday 11 November from 9.30am-3.30pm at the Secret Creek Cafe, 35 Crane Road, Lithgow.

The program is designed for people living in challenging life circumstances to learn about the importance of self-care and the elements that build resilience.

Participants will explore how to create inner peace, manage their emotions and how to easily incorporate relaxation into their everyday life.

The workshop is designed for anyone taking on the battle with cancer, and also to help carers looking after those who are.

Margie Braunstein will present the essential Quest for Life teachings so participants can reflect, replenish and leave motivated to make self-care and inner peace their foundation for living.

Margie is a senior facilitator with Quest for Life as well as a dedicated, professional counsellor and psychotherapist.

Margie works with people from all walks of life to support their quest for wellbeing, peace and joy.

Bookings are essential.

To reserve your place, call Roslyn on 0417 371 58 or Dave on 0407 149 669 oremail [email protected]苏州美甲培训419论坛.

The program costs $10 which includes morning tea and lunch, and will provide a valuable insight into tackling one of life’s most challenging battles.

Founded by Petrea King, the Quest for Life Foundation provides retreats and community based workshops designed to encourageand empower people to create emotional resilience.

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